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Toasted Multi-Grain Cereal with Honey Oat Clusters

Processing Score
9.6Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 26 ingredients, including artificial flavoring, preservatives and corn syrup. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041512093296
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 27g
10%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 2g
Vitamin D 99.8mcg
499%
Calcium 0mg
0%
Iron 9mg
50%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 8 flagged for review

CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, ALPHA TOCOPHEROL ACETATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Toasted Multi-Grain Cereal with Honey Oat Clusters scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural & Artificial Flavor (Includes Coconut)): Synthetic flavors indicate industrial food production.
  • Other Additives (Sodium Ascorbate): Miscellaneous additives generally indicate processing.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Toasted Multi-Grain Cereal with Honey Oat Clusters' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Sugar, Malt Syrup, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Bht (A Preservative). Vitamins And Minerals: Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, and 5 more.

Fortification often compensates for processing losses.

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