Tiramisu
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 30 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
075450090147
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Nutrition Facts
Serving size75 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 15g
19%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 35mg
2%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 16g
Includes 16g Added Sugars
32%
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.6mg
3%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 4 flagged for reviewWATER, CREAM, SUGAR, REHYDRATED SKIMMED MILK, VEGETABLE FATS (COCONUT OIL, COCOA BUTTER), MASCARPONE CHEESE (MILK CREAM, MILK, ACIDITY REGULATOR [CITRIC ACID, LACTIC ACID]), GLUCOSE SYRUP, EGGS, WHEAT FLOUR, EGG YOLK, MARSALA WINE, MILK PROTEIN, GLUCOSE-FRUCTOSE SYRUP, LOW FAT COCOA POWDER, SOLUBLE COFFEE, DEXTROSE, MODIFIED CORN STARCH, EMULSIFIER (MONO- AND DI-GLYCERIDES OF FATTY ACIDS), GELATINIZER (SODIUM ALGINATE), RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), POWDERED EGG WHITE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Tiramisu scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Processed Meats (Gelatinizer (Sodium Alginate)): Mechanically separated and reformed meats are UPF markers.
- Processed Dairy Ingredients (Milk Protein): Isolated proteins and modified ingredients indicate UPF.
- Processed Fruit Products (Low Fat Cocoa Powder): Concentrates and extracts indicate significant processing.
- Natural Flavors (Soluble Coffee): Despite being natural, these are highly processed extracts.
Within Cakes & Pastries, this is among the less processed of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Tiramisu's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Emulsifier (Mono- And Di-Glycerides Of Fatty Acids).
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Glucose Syrup, Glucose-Fructose Syrup, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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