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Three Cheese Hamburger Dinner Mix

Processing Score
14.8Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 42 ingredients, including artificial colors, MSG and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
018894363835
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 640mg
28%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR WITH NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: WHEY, MONOSODIUM GLUTAMATE, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, NONFAT MILK, SODIUM HEXAMETAPHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), YELLOW 5, YELLOW 5 LAKE, YELLOW 6, REDUCED LACTOSE WHEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Three Cheese Hamburger Dinner Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Yellow 5, Yellow 5 Lake, Yellow 6): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Three Cheese Hamburger Dinner Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Macaroni Product (Semolina Wheat Flour With Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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