The Whoopie
Processing Score
7.9Highly Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 34 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
864365000194
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Nutrition Facts
Serving size42.5 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 85mg
4%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 6 flagged for reviewCONFECTIONERS SUGAR, FLOUR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURES), EGGS, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), MOLASSES, BROWN SUGAR, UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), BUTTERMILK (CULTURED PASTEURIZED FAT FREE MILK, SALT AND SODIUM CITRATE), DUTCH CHOCOLATE POWDER, SPICES, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER, ALCOHOL (35%)), BAKING SODA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%)), SALT, BLACK PEPPER, GINGER ESSENTIAL OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group The Whoopie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Fruit ProductsUPF marker
In this product: Dutch Chocolate Powder.
Concentrates and extracts indicate significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Confectioners Sugar, Molasses, Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
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1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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