The Lite Life Trail
The processing score reflects 18 ingredients, including artificial colors. The nutrition score reflects high sugar.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewRAISINS, PAPAYA, PINEAPPLE, APPLES, DATES (DATES, OAT FLOUR), ALMONDS, MANGO, APRICOTS, SUGAR, SUNFLOWER AND/OR PALM OIL, SULFUR DIOXIDE, CITRIC ACID, CALCIUM CHLORIDE, YELLOW 5, YELLOW 6, RICE FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group The Lite Life Trail's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial ColorsStrong UPF marker
In this product: Yellow 5, Yellow 6.
Synthetic colors are definitive UPF markers.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower And/Or Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Calcium Chloride.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100 Calorie Shots Oven Baked Cashews, Oven Baked
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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