Thai Chicken Wrap

Processing Score

11.6Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 19 ingredients, including preservatives, ingredients listed as artificial, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

782796028993

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Nutrition Facts

Serving size191 g

Amount per serving

Calories

330

% Daily Value*

Total Fat 9g

12%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 860mg

37%

Total Carbohydrate 42g

15%

Dietary Fiber 2g

Total Sugars 8g

Protein 16g

Calcium 150mg

12%

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 2 flagged for review

THAI CHICKEN BASE (CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, HERBS AND SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC)), THAI PEANUT DRESSING (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, RICE VINEGAR, SOYBEAN OIL, WATER, HOISIN SAUCE [SOYBEANS, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, FLOUR VINEGAR, MODIFIED FOOD STARCH, SPICE], CONTAINS LESS THAN 2% OF: SESAME OIL, MODIFIED FOOD STARCH, SHERRY WINE, SPICE, ARTIFICIAL PEANUT FLAVOR, XANTHAN GUM, GARLIC, NATURAL FLAVORS, SALT, CITRIC ACID, RED PEPPER, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR, RED BELL PEPPER, PAPRIKA), CARROT, CUCUMBER, DIAKON RADISH, RED ONION, SESAME SEED), TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT,WHEY, L-CYSTEINE, BAKING POWDER, SOYBEAN OIL, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS)), GREEN LEAF LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Thai Chicken Wrap's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Thai Chicken Base (Chicken Breast (Boneless Skinless Chicken Breast, Water, Seasoning (Salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Thai Peanut Dressing (Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Rice Vinegar, Soybean Oil, Water, Hoisin Sauce [Soybeans, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Flour Vinegar, Modified Food Starch, Spice], Contains Less Than 2% Of: Sesame Oil, Modified Food Starch, Sherry Wine, Spice, Artificial Peanut Flavor, Xanthan Gum, Garlic, Natural Flavors, Salt, Citric Acid, Red Pepper, Sodium Benzoate As A Preservative, Natural Flavor, Red Bell Pepper, Paprika), Carrot, Cucumber, Diakon Radish, Red Onion, Sesame Seed).

Industrial stabilizers common in UPF.

Synthetic VitaminsProcessing indicator

In this product: Tortilla (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Salt,Whey, L-Cysteine, Baking Powder, Soybean Oil, Dough Conditioner, Calcium Propionate (To Preserve Freshness)).

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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