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Cookies & Creme Cereal

Processing Score
6.0Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 12 ingredients, including emulsifiers or gums. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Telma Cookies & Creme Cereal Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
0084685000333
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 48g
17%
Dietary Fiber 2g
7%
Total Sugars 18g
Includes 18g Added Sugars
36%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

CEREALS (41%)(WHEAT FLOUR, CORN FLOUR, WHEAT BRAN), VANILLA FLAVORED CREME (40%)(SUGAR, SOY OIL, RICE FLOUR, CORN STARCH, MALTODEXTRIN, PALM OIL, EMULSIFIER: SOYA LECITHIN, FLAVORINGS, SALT), SUGAR, ALKALIZED COCOA POWDER (COCOA POWDER, SODIUM HYDROXIDE, POTASSIUM CARBONATE), MALTODEXTRIN, RAPESEED OIL, SALT, MAGNESIUM CARBONATE, MONO-AND DIGLYCERIDES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cookies & Creme Cereal scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Alkalized Cocoa Powder (Cocoa Powder, Sodium Hydroxide, Potassium Carbonate)): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Mono-And Diglycerides): Industrial emulsifiers indicate UPF.

Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookies & Creme Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Vanilla Flavored Creme (40%)(Sugar, Soy Oil, Rice Flour, Corn Starch, Maltodextrin, Palm Oil, Emulsifier: Soya Lecithin, Flavorings, Salt), Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Rapeseed Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Magnesium Carbonate.

Added minerals often compensate for processing.

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