Taro Sweetbread

Processing Score

11.3Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 19 ingredients, including artificial colors, artificial flavoring, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

011643090037

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Nutrition Facts

Serving size56 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 20mg

Sodium 125mg

Total Carbohydrate 36g

13%

Dietary Fiber 0g

Total Sugars 12g

Protein 5g

Calcium 40mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 7 flagged for review

ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE, BLUE 2 LAKE, RED 40, NON-FAT DRY MILK, YEAST, SALT, NATURAL FLAVOR POI (TARO AND WATER).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Taro Sweetbread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Colors (Artificial Flavor And Beta Carotene, Blue 2 Lake, Red 40): Synthetic colors are definitive UPF markers.
Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor Poi (Taro And Water)): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Taro Sweetbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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