Tamales, Green Chile & Cheese

Processing Score

4.0Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 9 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Tamales, Green Chile & Cheese Frozen Sides

Data Updated

Oct 18, 2026

UPC

853437002037

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size142 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 21g

27%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 420mg

18%

Total Carbohydrate 19g

Dietary Fiber 3g

11%

Total Sugars 2g

Protein 11g

Calcium 40mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed · 1 flagged for review

SWEET CORN MASA (WATER, ORGANIC GROUND CORN FLOUR, ORGANIC SWEET KERNEL CORN, EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), FILLING: GREEN CHILE, CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal