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Sweetened Multigrain Cereal, Sweetened Multigrain Cereal

Processing Score
11.3Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 21 ingredients, including artificial colors, preservatives, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
042400232148
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 2g
Vitamin D 40mcg
200%
Calcium 100mg
8%
Iron 9mg
50%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 6 flagged for review

CORN, WHEAT AND WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS, YELLOWS 5 & 6, BLUE 1, RED 40, BHT TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN 81, VITAMIN B2, NIACIN, FOLIC ACID, VITAMIN 86, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sweetened Multigrain Cereal, Sweetened Multigrain Cereal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweetened Multigrain Cereal, Sweetened Multigrain Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Bht To Preserve Freshness. Vitamins & Minerals: Vitamin 81, Vitamin B2, Niacin, Folic Acid, and 5 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.

Added minerals often compensate for processing.

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