Sweetened Multigrain Cereal, Sweetened Multigrain

Processing Score

14.3Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 32 ingredients, including artificial colors, modified ingredients and enriched flour or grain. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

098487953056

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Nutrition Facts

Serving size40 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 170mg

Total Carbohydrate 35g

13%

Dietary Fiber 1g

Total Sugars 19g

Includes 19g Added Sugars

38%

Protein 2g

Calcium 110mg

Iron 5.1mg

28%

Potassium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM CARBONATE, APPLE JUICE CONCENTRATE, TURMERIC, BLUE 1, DEHYDRATED APPLE, VITAMIN C (SODIUM ASCORBATE), YELLOW 6, CINNAMON, NIACINAMIDE, VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), REDUCED IRON, MODIFIED CORN STARCH, VITAMIN B6, RED 40, VITAMIN B2, VITAMIN D, VITAMIN B1, FOLIC ACID, ANNATTO EXTRACT, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sweetened Multigrain Cereal, Sweetened Multigrain scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Colors (Blue 1, Yellow 6, Red 40): Synthetic colors are definitive UPF markers.
Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweetened Multigrain Cereal, Sweetened Multigrain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Zinc (Zinc Oxide), Reduced Iron.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin A (Palmitate), Vitamin B6, and 5 more.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

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