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Sweetened Multi-Grain Cereal, Strawberry

Processing Score
20.5Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 47 ingredients, including artificial colors, hydrogenated oil, preservatives, plus 3 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
038000781742
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
11%
Total Sugars 12g
Protein 2g
Vitamin D 39.9mcg
200%
Calcium 0mg
0%
Iron 4.5mg
25%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

44 listed · 14 flagged for review

SUGAR, WHOLE GRAIN YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, OAT FIBER, SOLUBLE CORN FIBER, VEGETABLE OIL (PARTIALLY HYDROGENATED COCONUT, SOYBEAN AND /OR COTTONSEED, PALM), SALT, INVERT SUGAR, GLYCERIN, DEXTROSE, APPLE FLAKES, STRAWBERRY PUREE CONCENTRATE, NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM CITRATE, CORNSTARCH, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, TRICALCIUM PHOSPHATE, XANTHAN GUM, MONO- AND DIGLYCERIDES, DATEM, SODIUM ALGINATE, RED 40, BLUE 2, TURMERIC COLOR, YELLOW 6, ANNATTO COLOR, BLUE 1, BHT FOR FRESHNESS, CARAMEL COLOR. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6, VITAMIN B1, VITAMIN B2, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sweetened Multi-Grain Cereal, Strawberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Artificial Colors (Red 40, Blue 2, Yellow 6, +1 more): Synthetic colors are definitive UPF markers.
  • Chemical Preservatives (Bht For Freshness): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Glycerin, Mono- And Diglycerides, Datem): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweetened Multi-Grain Cereal, Strawberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Cellulose Gel, Cellulose Gum, Xanthan Gum, Sodium Alginate.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Partially Hydrogenated Coconut, Soybean And /Or Cottonseed, Palm).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Citrate, Tricalcium Phosphate, Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Caramel Color. Vitamins And Minerals: Vitamin C (Ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6, Vitamin B1, and 5 more.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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