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Sweetened Multi-Grain Cereal, Apple Crunchies

Processing Score
15.5Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 28 ingredients, including artificial colors, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
70882049190
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 1g
Vitamin D 39.9mcg
200%
Calcium 100mg
8%
Iron 9mg
50%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 7 flagged for review

CORN, WHEAT AND WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, SALT, APPLE JUICE CONCENTRATE, DRIED APPLES, NATURAL FLAVOR, MILLED CORN, MODIFIED CORN STARCH, CINNAMON, YELLOW 6, BAKING SODA, RED 40, YELLOW 5, BLUE 1. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS; VITAMIN B1, VITAMIN B2, NIACIN, VITAMIN B6, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN D, CALCIUM CARBONATE, REDUCED IRON, ZINC (ZINC OXIDE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sweetened Multi-Grain Cereal, Apple Crunchies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Artificial Colors (Yellow 6, Red 40, Yellow 5): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweetened Multi-Grain Cereal, Apple Crunchies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Blue 1. Bht (To Preserve Freshness). Vitamins & Minerals; Vitamin B1, Vitamin B2, Niacin, Vitamin B6, and 5 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Calcium Carbonate, Reduced Iron, Zinc (Zinc Oxide).

Added minerals often compensate for processing.

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