Sweetened Corn & Oat Cereal with Marshmallows

Processing Score

18.0Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 34 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

042400058212

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 150mg

Total Carbohydrate 26g

Dietary Fiber 1g

Total Sugars 16g

Protein 1g

Vitamin D 24mcg

120%

Calcium 0mg

Iron 7.2mg

40%

Potassium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 7 flagged for review

CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, YELLOW 5 & 6, BLUE 1, RED 40, ARTIFICIAL FLAVOR), WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), CANOLA OIL AND/OR COCONUT OIL AND/OR SOYBEAN OIL, BROWN SUGAR SYRUP, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, MALIC ACID, YELLOW 5 & 6, RED 3 & 40, BLUE 1, SOY LECITHIN. VITAMINS & MINERALS: VITAMIN B1, VITAMIN B2, NIACIN, VITAMIN B6, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sweetened Corn & Oat Cereal with Marshmallows' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Yellow 5 & 6, Red 3 & 40, Blue 1.

Synthetic colors are definitive UPF markers.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Yellow 5 & 6, Blue 1, Red 40, Artificial Flavor), Brown Sugar Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil And/Or Coconut Oil And/Or Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Citrate, Reduced Iron, Zinc (Zinc Oxide).

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Soy Lecithin. Vitamins & Minerals: Vitamin B1, Vitamin B2, Niacin, Vitamin B6, and 5 more.

Fortification often compensates for processing losses.

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