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Sweetened Corn & Oat Cereal, Berry

Processing Score
12.5Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 18 ingredients, including artificial colors, hydrogenated oil and artificial flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
042400236245
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 1g
Calcium 0mg
0%
Iron 9mg
50%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM CITRATE, RED 40, YELLOW 5, MALIC ACID, BLUE 1. VITAMINS & MINERALS: VITAMIN B1, VITAMIN B2, NIACIN, VITAMIN B6, FOLIC ACID, VITAMIN B12, REDUCED IRON, ZINC (ZINC OXIDE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sweetened Corn & Oat Cereal, Berry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Canola Oil And/Or Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Artificial Colors (Red 40, Yellow 5): Synthetic colors are definitive UPF markers.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweetened Corn & Oat Cereal, Berry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Citrate, Reduced Iron, Zinc (Zinc Oxide).

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Blue 1. Vitamins & Minerals: Vitamin B1, Vitamin B2, Niacin, Vitamin B6, and 2 more.

Fortification often compensates for processing losses.

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