Sweet Rolls
Processing Score
16.4Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 45 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
025600086056
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Nutrition Facts
Serving size68 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 41g
15%
Dietary Fiber 2g
7%
Total Sugars 20g
Includes 20g Added Sugars
40%
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0.8mg
4%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
37 listed · 9 flagged for reviewUNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), YEAST, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, GLYCERINE, CORN SYRUP, SALT, PEACH PUREE CONCENTRATE, MODIFIED CORN STARCH, WHEAT GLUTEN, CALCIUM CARBONATE, SOY FLOUR, DEXTROSE, MONOGLYCERIDES, CELLULOSE GUM, GELLAN GUM, AGAR, BLEACHED WHEAT FLOUR, CORN STARCH, POLYSORBATE 80, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, CELLULOSE GEL, CITRIC ACID, SODIUM CITRATE, ENZYMES, WHEAT FLOUR, EGG YOLKS, EGGS, BAKING SODA, PRESERVED WITH SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM PROPIONATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sweet Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Preserved With Sodium Benzoate, Potassium Sorbate And Calcium Propionate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Glycerine, Polysorbate 80, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Other Additives (Monoglycerides, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sweet Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Cellulose Gum, Gellan Gum, Agar, Cellulose Gel.
Industrial stabilizers common in UPF.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Palm Oil And Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Sodium Citrate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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