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Sweet Cornbread & Muffin Mix

Processing Score
10.6Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 30 ingredients, including artificial colors, preservatives and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
071923658067
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 410mg
18%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 3g
Calcium 150mg
12%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DEGERMED YELLOW, CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL)WITH PRESERVATIVE (TBHQ), LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), OF: DEXTROSE, NONFAT MILK, SALT, EGG YOLK, WHEY, CALCIUM CARBONATE, CORN STARCH, YELLOW 5 LAKE AND YELLOW 6 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sweet Cornbread & Muffin Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Yellow 5 Lake And Yellow 6 Lake.

Synthetic colors are definitive UPF markers.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Of: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Contains One Or More Of The Following: Canola And/Or Palm Oil)With Preservative (Tbhq).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminium Phosphate, Aluminum Sulfate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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