Sweet Belgian Waffles
Processing Score
10.3Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 30 ingredients, including ingredients listed as artificial, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
855971002450
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 250mg
11%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 4g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 5 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANT, SOY DERIVED], VITAMIN A, AND BETA-CAROTENE [FOR COLOR]), SUGAR, WATER, WHOLE EGG, INVERT SUGAR, YEAST. DEFATTED SOY FLOUR, SALT, VITAL WHEAT GLUTEN, SOY LECITHIN, ARTIFICIAL VANILLIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sweet Belgian Waffles scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Artificial Vanillin): Synthetic flavors indicate industrial food production.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Breakfast Foods, this product is more processed than about 55% of the 422 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sweet Belgian Waffles' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Margarine (Palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides [Emulsifiers], Natural Butter Flavor, Citric Acid, Mixed Tocopherol [Antioxidant, Soy Derived], Vitamin A, And Beta-Carotene [For Color]).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast. Defatted Soy Flour.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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