Swad, Mint Chutney
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 11 ingredients, including artificial colors and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
051179220201
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Nutrition Facts
Serving size17 g
Amount per serving
Calories
15
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewWATER, CORIANDER, MINT, SERRANO PEPPERS, COCONUT, SALT, SUGAR, CORIANDER POWDER, CITRIC ACID, GUAR GUM, BLE #1 AND YELLOW 5.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Swad, Mint Chutney scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Ble #1 And Yellow 5): Synthetic colors are definitive UPF markers.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
Within Pickles & Relishes, this product is more processed than about 59% of the 10,255 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Swad, Mint Chutney's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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1.06.5
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1.03.0
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Bella Sun Luci, Premium California Sun Dried Tomatoes Halves
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Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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