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Surimi Seafood W/ Soup Base

Processing Score
9.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 40 ingredients, including MSG and modified ingredients. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
8852172519161
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Nutrition Facts
Serving size143 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1340mg
58%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 14g
Calcium 80mg
6%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

35 listed · 4 flagged for review

SURIMI, WATER, MODIFIED TAPIOCA STARCH, SOYBEAN CURD, SOYBEAN OIL, ONION, CABBAGE, CARROT, BURDOCK ROOT, SUGAR, GREEN SOYBEAN, SOY PROTEIN, SALT, SQUID, MONOSODIUM GLUTAMATE, GLUCOSE, CLOUD EAR MUSHROOM, GLASS NOODLE, GINGER, SHORTENING (FROM PALM OIL), SORBITOL, SWEET FLAVOURING, EGG WHITE, CHINESE LETTUCE, SOY SAUCE, CALCIUM CARBONATE, SESAME OIL, D-XYLOSE, RIBONUCLEOTIDE, WHITE PEPPER, CALCIUM OXIDE ODEN SOUP : WATER, GLUCOSE SYRUP, FRUCTOSE, BONITO EXTRACT, KELP EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Surimi Seafood W/ Soup Base scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
  • Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Surimi Seafood W/ Soup Base's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Shortening (From Palm Oil), Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Glucose Syrup, Fructose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Calcium Oxide Oden Soup : Water.

Added minerals often compensate for processing.

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