Super Roll
Processing Score
13.7Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 39 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
6253002434371
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 8g
10%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 35g
13%
Dietary Fiber <1g
2%
Total Sugars 15g
Protein 2g
Calcium 60mg
5%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
32 listed · 13 flagged for reviewWHEAT FLOUR, SUGAR, EGGS, COCOA POWDER, EMULSIFIER (VEGETABLE)(MONO AND DIGLYCERIDES OF FATTY ACIDS AND POLYGLYCEROL ESTER OF FATTY ACID FROM PALM, SOYA AND RAPESEEDS), CORN STARCH, SWEETENER (SORBITOL), GLYCEROL, GLUCOSE SYRUP, VANILLA FLAVOR FROM NATURAL IDENTICAL RESOURCES, SALT, ACIDIFIER (CITRIC ACID), PRESERVATIVES (POTASSIUM SORBATE AND CALCIUM PROPIONATE)WITHIN THE ANNOUNCED HEALTH LIMITS, SKIMMED MILK POWDER (COW MILK), PALM OIL AND / OR SUNFLOWER OIL, RAISING AGENTS (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), WATER. STRAWBERRY JAM FILLING: STRAWBERRIES (50%), GLUCOSE, FRUCTOSE, GELLING AGENT (PECTIN), NATURAL COLOUR (CAROTENE), STRAWBERRY FLAVOR FROM NATURAL IDENTICAL RESOURCES, PRESERVATIVE (SODIUM BENZOATE)WITHIN THE ANNOUNCED HEALTH LIMITS, WATER. VANILLA CREAM FILLING: SUGAR, VEGETABLE PALM FAT, CORN SYRUP, INVERT SUGAR SYRUP, PRESERVATIVE (POTASSIUM SORBATE)WITHIN THE ANNOUNCED HEALTH LIMITS, WATER. FLAVORED CHOCOLATE: SUGAR, HYDROGENATED PALM KERNEL OIL, VANILLIN, SOYA LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Super Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Preservatives (Potassium Sorbate And Calcium Propionate)Within The Announced Health Limits, Preservative (Sodium Benzoate)Within The Announced Health Limits, Preservative (Potassium Sorbate)Within The Announced Health Limits): Synthetic preservatives are UPF indicators.
- Corn-Based Sweeteners (Glucose, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
- Processed Fruit Products (Cocoa Powder): Concentrates and extracts indicate significant processing.
- Other Additives (Emulsifier (Vegetable)(Mono And Diglycerides Of Fatty Acids And Polyglycerol Ester Of Fatty Acid From Palm, Soya And Rapeseeds), Acidifier (Citric Acid)): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Super Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Glycerol, Soya Lecithin.
Industrial emulsifiers indicate UPF.
- Natural FlavorsUPF marker
In this product: Vanilla Flavor From Natural Identical Resources, Vanillin.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Glucose Syrup, Fructose, Water. Vanilla Cream Filling: Sugar, and 2 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil And / Or Sunflower Oil, Vegetable Palm Fat.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
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1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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