Super Grains with Chia Bread
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 21 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
079893111513
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 1 flagged for reviewWHOLE WHEAT FLOUR, WATER, UNBLEACHED UNENRICHED FLOUR, WHOLE GRAIN MILLET, KHORASAN WHEAT, FLAX SEEDS, WHOLE GRAIN SPELT, WHOLE GRAIN QUINOA, WHOLE GRAIN TEFF, LIQUID SUGAR, CHIA SEEDS, MOLASSES, YEAST, WHEAT GLUTEN, EXPELLER PRESSED SUNFLOWER OIL, WHEAT BRAN, SEA SALT, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Super Grains with Chia Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Liquid Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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