Sugared Donuts, Sugar
Processing Score
13.6Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 43 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
074323028140
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Nutrition Facts
Serving size53 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 160mg
7%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 11g Added Sugars
22%
Protein 3g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 0.9mg
5%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 9 flagged for reviewWHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), SUGAR, NONFAT MILK, EGG YOLK, DEXTROSE, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, MONO & DIGLYCERIDES, SOY LECITHIN, SOY FLOUR, ENZYMES, XANTHAN GUM, DONUT COVERING [DEXTROSE, FOOD STARCH-MODIFIED (POTATO, CORN), VEGETABLE SHORTENING (PALM), TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE)], POTASSIUM CHLORIDE (SALT), CELLULOSE GUM, GUAR GUM, CARRAGEENAN, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE), WHOLE MILK, NUTMEG POWDER, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sugared Donuts, Sugar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Mono & Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Xanthan Gum, Cellulose Gum, Guar Gum, +1 more): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sugared Donuts, Sugar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm And/Or Fractionated Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Donut Covering [Dextrose, Food Starch-Modified (Potato, Corn), Vegetable Shortening (Palm), Titanium Dioxide, Calcium Propionate (Preservative)].
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Potassium Chloride (Salt).
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Sorbic Acid, Sodium Propionate), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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