Marshmallow
The processing score reflects 23 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 5 flagged for reviewCORN SYRUP, SUGAR, INVERT SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN), DRY WHOLE MILK, FOOD STARCH-MODIFIED, CONFECTIONER'S GLAZE, WHEY, EGG ALBUMEN, SALT, SOY PROTEIN, SODIUM CITRATE, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW 5, RED 40, YELLOW 6, BLUE 1), WHITE MINERAL OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Marshmallow scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm And Soybean)): Hydrogenation and modification are UPF markers.
- Artificial Colors (Artificial Colors (Including Fd&C Yellow 5, Red 40, Yellow 6, Blue 1)): Synthetic colors are definitive UPF markers.
- Other Additives (Confectioner'S Glaze): Miscellaneous additives generally indicate processing.
- Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
Within Candy, this product is more processed than about 32% of the 21,778 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Marshmallow's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Citrate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Vegetable OilsProcessing indicator
In this product: White Mineral Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Avoiding Milk, Eggs Or Soy?
This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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