Stuffed Twist Pretzel
Processing Score
10.8Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 23 ingredients, including preservatives, ingredients listed as artificial, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078742105499
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 770mg
33%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewDOUGH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHEAT FLOUR, EACH OF THE FOLLOWING: DEXTROSE, SALT, DRIED YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE. FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE BLEND WITH BACON (PASTEURIZED PROCESS CHEESE BLEND [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, BACON [CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE], MILKFAT, FOOD STARCH-MODIFIED, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID PRESERVATIVE, ARTIFICIAL COLOR). TOPPING: INTERESTERIFIED SOYBEAN OIL, BUTTER (CREAM, SALT), WATER. SALT PACKET: SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Stuffed Twist Pretzel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Sorbitan Monostearate. Filling: Pasteurized Process Cheddar Cheese Blend With Bacon (Pasteurized Process Cheese Blend [Milk, Cheese Culture, Salt, Enzymes], Water, Bacon [Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring, Sodium Phosphate], Milkfat, Food Starch-Modified, Sodium Citrate, Sodium Phosphate, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid Preservative, Artificial Color). Topping: Interesterified Soybean Oil): Industrial stabilizers common in UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Stuffed Twist Pretzel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Each Of The Following: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt, Water. Salt Packet: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Dried Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid Added As A Dough Conditioner.
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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