Strudels
Processing Score
25.1Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 59 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 6 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
041318100075
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size54 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 200mg
9%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 3g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
45 listed · 15 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL AND/OR COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, CULTURED LOWFAT MILK, PALM AND PALM KERNEL OIL, OF: DEXTROSE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DRIED SWEET WHEY SOLIDS, CORN FLOUR, SALT, CORN STARCH, CORN SYRUP, YEAST, CITRIC ACID, NON FAT DRY MILK, EGGS, FRUCTOSE, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, WHEY PROTEIN CONCENTRATE, DEXTRIN, POTASSIUM SORBATE, STRAWBERRY PUREE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, SODIUM BENZOATE, AGAR, PECTIN, SODIUM HEXAMETAPHOSPHATE, STEARIC ACID, AMMONIUM SULFATE, L-CYSTEINE, SOY LECITHIN, CARRAGEENAN, ENZYMATICALLY MODIFIED WHEAT GLUTEN, SILICON DIOXIDE, SODIUM CITRATE, RED 40, BLUE 1.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Strudels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup, Dextrin): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Dough Conditioners (L-Cysteine): Industrial bread additives not used in home baking.
- Artificial Colors (Red 40, Blue 1): Synthetic colors are definitive UPF markers.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Strudels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Mono- And Diglycerides, Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Processed Dairy IngredientsUPF marker
In this product: Whey Protein Concentrate.
Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & GumsUPF marker
In this product: Guar Gum, Locust Bean Gum, Xanthan Gum, Methylcellulose, and 3 more.
Industrial stabilizers common in UPF.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate, Sodium Hexametaphosphate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Of: Dextrose, Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil And/Or Cottonseed Oil, Palm And Palm Kernel Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed)
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed)
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.