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Stouffer's, Bacon & Egg Scramble

Processing Score
11.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 42 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
013800868688
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Nutrition Facts
Serving size226 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 780mg
34%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 20g
Calcium 250mg
19%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 11 flagged for review

POTATOES & EGGS: POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID). CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORNSTARCH, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, SALT, BLEACHED WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SPICES, GARLIC PUREE, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, MONO- & DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, ANNATTO COLOR, ENZYMES, CULTURES, PHOSPHORIC ACID. BACON: CURED WITH WATER, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Stouffer's, Bacon & Egg Scramble scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid). Cheese Sauce: Skim Milk, Xanthan Gum): Industrial stabilizers common in UPF.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Mono- & Diglycerides): Industrial emulsifiers indicate UPF.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Stouffer's, Bacon & Egg Scramble's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Other AdditivesUPF marker

In this product: Sodium Erythorbate.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride, Calcium Lactate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Lactic Acid, Phosphoric Acid. Bacon: Cured With Water.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto Color.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Bacon vs Sausage and Amy's Organic vs Stouffer's comparisons.

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