Skip to main content

Sprouted Wheat Hemp & Hops Bread

Processing Score
6.3Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 27 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
028833170707
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size39 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 3g Added Sugars
6%
Protein 7g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 1 flagged for review

SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC MULTI GRAIN AND SEED MIX (ORGANIC ROLLED OATS, ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CORN MEAL, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS), FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, ORGANIC BARLEY MALT, ORGANIC HULLED HEMP SEEDS, ORGANIC CULTURED WHEAT FLOUR, ORGANIC OAT FIBER, ORGANIC VINEGAR, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHITE QUINOA, ORGANIC OAT BRAN, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE HOPS, ASCORBIC ACID, ENZYMES. TOPPING: ORGANIC WHITE QUINOA, ORGANIC RED QUINOA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sprouted Wheat Hemp & Hops Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes. Topping: Organic White Quinoa.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Organic Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Wheat?

This product lists wheat in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.