Margarine
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 10 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041380550044
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat 2.5g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewLIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Margarine scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Liquid And Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Emulsifiers (Soy Lecithin, Vegetable Mono & Diglycerides): Industrial emulsifiers indicate UPF.
Within Cream & Butter, this product is more processed than about 86% of the 3,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Margarine's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate Added.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Butter vs Margarine comparison.
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This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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