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Vegetable Spring Rolls

Processing Score
9.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 35 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
858883001306
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 5 flagged for review

FILLING: KOLRABI, JICAMA, CARROT, YELLOW ONION, TOFU, GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), BEAN THREAD NOODLE (GREEN BEANS, PEAS, WATER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Vegetable Spring Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Textured Vegetable Protein (Soy Flour)): Extensive modification indicates UPF.
  • Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
  • Other Additives (Sodium Of Polyphosphates): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono And Diglycerides, Polysorbate 60, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Crusts & Dough, this product is more processed than about 41% of the 2,350 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Vegetable Spring Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Sodium Carbonate, Potassium Carbonate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Acetic Acid, Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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