Chicken Spring Rolls

Processing Score

10.0Ultra-Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 37 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

858883001313

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Nutrition Facts

Serving size80 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 9g

12%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 20mg

Sodium 300mg

13%

Total Carbohydrate 18g

Dietary Fiber 0g

Total Sugars 0g

Protein 10g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

FILLING: CHICKEN, JICAMA, CARROT, YELLOW ONION, GREEN ONION, BEAN THREAD NOODLE (GREEN BEANS, PEAS, WATER), ANCHOVY FLAVORED FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR, WATER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID PROPYL GALLATE, EGG. COOKED IN SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Spring Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
Other Additives (Sodium Of Polyphosphates): Miscellaneous additives generally indicate processing.
Emulsifiers (Mono And Diglycerides, Polysorbate 60, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Spring Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Egg. Cooked In Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Sodium Carbonate, Potassium Carbonate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Acetic Acid, Citric Acid Propyl Gallate.

Common in both traditional and industrial foods.

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Avoiding Eggs, Wheat Or Soy?

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