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Spinach & Mushroom Gluten-Free Pizza

Processing Score
10.1Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 41 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
871459001920
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Nutrition Facts
Serving size135 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
24%
Total Carbohydrate 46g
17%
Dietary Fiber 5g
18%
Total Sugars 3g
Protein 6g
Calcium 60mg
5%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 3 flagged for review

GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, BROWN RICE FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, POTATO STARCH, OLIVE OIL, CANE SUGAR, MILLED FLAX SEED, YEAST, PSYLLIUM, SEA SALT, XANTHAN GUM), WHITE SAUCE (WATER, WHITE NAVY BEAN AND/OR FAVA BEAN FLOUR, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, GARLIC, SEA SALT, LACTIC ACID (VEGAN), YEAST EXTRACT, BLACK PEPPER, GUAR GUM, XANTHAN GUM), DAIYA MILD MOZZARELLA STYLE SHRED (WATER, TAPIOCA STARCH, NON-GMO EXPELLER PRESSED CANOLA AND/OR NON-GMO EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN ISOLATE, SALT, INACTIVE YEAST, VEGAN NATURAL FLAVORS, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID (VEGAN), TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL), YEAST EXTRACT), CRIMINI MUSHROOMS, SPINACH, ROASTED GARLIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spinach & Mushroom Gluten-Free Pizza's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: White Sauce (Water, White Navy Bean And/Or Fava Bean Flour, Non-Gmo Expeller Pressed Safflower Oil, Garlic, Sea Salt, Lactic Acid (Vegan), Yeast Extract, Black Pepper, Guar Gum, Xanthan Gum), Daiya Mild Mozzarella Style Shred (Water, Tapioca Starch, Non-Gmo Expeller Pressed Canola And/Or Non-Gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein Isolate, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (Vegan), Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Gluten-Free Crust (Water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Olive Oil, Cane Sugar, Milled Flax Seed, Yeast, Psyllium, Sea Salt, Xanthan Gum).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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