Spinach Dips

Processing Score

11.9Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 23 ingredients, including MSG, preservatives, ingredients listed as artificial, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Fiber Source

Data Updated

Oct 18, 2026

UPC

041780005137

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Nutrition Facts

Serving size32 g

Amount per serving

Calories

% Daily Value*

Total Fat 4g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 190mg

Total Carbohydrate 3g

Dietary Fiber 1g

Total Sugars 1g

Protein 1g

Calcium 20mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 9 flagged for review

WATER, SPINACH, SOYBEAN OIL, WATER CHESTNUTS, RED BELL PEPPERS, MODIFIED TAPIOCA STARCH, THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SUGAR, SALT, DRIED ONION, GLUCONO-DELTA-LACTONE, YEAST EXTRACT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, DATEM, XANTHAN GUM, GARLIC POWDER, VINEGAR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM BENZOATE AND POTASSIUM SORBATE, LACTIC ACID, MALIC ACID, SODIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Dips scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
Artificial Colors (Artificial Color (Titanium Dioxide)): Synthetic colors are definitive UPF markers.
Chemical Preservatives (Sodium Benzoate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
Processed Dairy Ingredients (The Following: Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavor, Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Dips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Datem.

Industrial emulsifiers indicate UPF.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Lactic Acid, Malic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

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