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Spinach Dip with Pita Chips

Processing Score
11.1Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 24 ingredients, including preservatives, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
880066455873
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Nutrition Facts
Serving size187 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 27g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 420mg
18%
Total Carbohydrate 43g
16%
Dietary Fiber <1g
3%
Total Sugars 1g
Protein 8g
Calcium 100mg
8%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 2 flagged for review

SPINACH DIP (SPINACH (SPINACH, SALT), SOUR CREAM (CULTURED CREAM AND ENZYMES), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), MAYONNAISE (WATER, CANOLA OIL, CORN SYRUP, CIDER VINEGAR, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SUGAR, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM, SPICE, ONION, TORULA YEAST, GARLIC, NATURAL FLAVORS [INCLUDES CELERY], BETA CAROTENE [COLOR]), GREEN ONION, GARLIC POWDWER, ONION POWDER, SALT, CAYENNE PEPPER), PITA CHIPS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, YEAST, VITAL WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, DOUGH CONDITIONER (CALCIUM SULFATE, GUAR GUM, VEGETABLE MONO-AND DIGLYCERIDES, L-CYSTEINE, CALCIUM PEROXIDE, ENZYME), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, NON-FAT DRY MILK, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spinach Dip with Pita Chips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Spinach Dip (Spinach (Spinach, Salt), Sour Cream (Cultured Cream And Enzymes), Water Chestnuts (Water Chestnuts, Water, Citric Acid), Mayonnaise (Water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch-Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [Includes Celery], Beta Carotene [Color]), Green Onion, Garlic Powdwer, Onion Powder, Salt, Cayenne Pepper).

Industrial stabilizers common in UPF.

Synthetic VitaminsProcessing indicator

In this product: Pita Chips (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid), Water, Contains 2% Or Less Of: Vital Wheat Gluten, Yeast, Vital Wheat Gluten, Sugar, Salt, Soybean Oil, Dough Conditioner (Calcium Sulfate, Guar Gum, Vegetable Mono-And Diglycerides, L-Cysteine, Calcium Peroxide, Enzyme), Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Non-Fat Dry Milk, Calcium Propionate And Potassium Sorbate [Preservatives]).

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Pretzel Crisps vs Pita Chips comparison.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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