Pretzel Crisps vs Pita Chips Comparison

Both are baked, crunchy snacks positioned as lighter alternatives to chips. Pretzel crisps are thinly sliced and baked pretzels, while pita chips are sliced and baked or fried pita bread. Their ingredient lists are relatively similar in length and composition.

Snacks

Quick Answer

Both fall in the Level 2-3 range with similar processing. Pretzel crisps tend to have slightly shorter ingredient lists (enriched flour, salt, oil, yeast, malt) compared to pita chips which sometimes add sugar and additional seasonings. The processing difference between them is small.

Pretzel Crisps vs Pita Chips

Pretzel Crisps

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Pita Chips

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Our Verdict

Both fall in the Level 2-3 range with similar processing. Pretzel crisps tend to have slightly shorter ingredient lists (enriched flour, salt, oil, yeast, malt) compared to pita chips which sometimes add sugar and additional seasonings. The processing difference between them is small.

Important Note

Processing levels can vary significantly between brands and specific products within each category. Always check the ingredient list of the specific product you are considering. Use our product search to look up exact processing scores.

Frequently Asked Questions

Are pretzel crisps or pita chips a better snack choice?

From a processing standpoint, they are comparable. Both are baked grain products with moderate ingredient lists. Pretzel crisps are typically lower in fat (baked, not fried) while pita chips can vary — some are baked, some are fried. Check the specific brand's ingredient list and cooking method.

Related Food Guides

Learn more about the individual foods in this comparison.