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Specially-Seasoned Collard Greens

Processing Score
10.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 26 ingredients, including hydrogenated oil, MSG, preservatives, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
608623000348
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Nutrition Facts
Serving size118 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 7g
3%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 1g
Calcium 80mg
6%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

COLLARD GREENS, WATER MONOSODIUM GLUTAMATE, SUGAR, SALT, HYDROLYZED SOY PROTEIN, CORN GLUTEN AND WHEAT GLUTEN WITH PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, MALTODEXTRIN, SPICE, DEHYDRATED GARLIC, RENDERED BACON FAT AND BACON BITS (CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), LARD, DISODIUM INOSINATE, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GELATIN, SILICON DIOXIDE, DISODIUM INOSIMATE, SMOKED PORK FAT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Specially-Seasoned Collard Greens scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil): Hydrogenation and modification are UPF markers.
  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Natural Flavors (Water Monosodium Glutamate, Natural Flavor (Contains Natural Smoke Flavor)): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Flavor Enhancers (Disodium Inosinate, Disodium Inosimate): Industrial flavor enhancement common in UPF.

Within Canned Vegetables, this product is more processed than about 99% of the 4,967 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Specially-Seasoned Collard Greens' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin, Rendered Bacon Fat And Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

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