Thousand Island Dressing
Processing Score
15.9Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 38 ingredients, including artificial colors, high-fructose corn syrup, preservatives, plus 4 more we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
041380101819
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
45
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 7g
Includes 7g Added Sugars
14%
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 9 flagged for reviewWATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SWEET RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, WATER, SALT, SPICES, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], RED PEPPER FLAKE, NATURAL FLAVORS, POLYSORBATE 80 AND TURMERIC), DISTILLED VINEGAR, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, LESS THAN 2% OF: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), TITANIUM DIOXIDE, ONION*, LACTIC ACID, XANTHAN GUM, SPICES, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA, POLYSORBATE 60, CATSUP SEASONING (DEXTROSE, DEHYDRATED ONION, NATURAL FLAVOR, [INCLUDING EXTRACTIVES OF CELERY], AND GARLIC POWDER), GUAR GUM, OLEORESIN PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Thousand Island Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate And Potassium Sorbate And Calcium Disodium Edta): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Polysorbate 60): Industrial emulsifiers indicate UPF.
Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Thousand Island Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sweet Relish (Pickles, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Spices, Xanthan Gum, Sodium Benzoate [Preservative], Red Pepper Flake, Natural Flavors, Polysorbate 80 And Turmeric).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Less Than 2% Of: Vegetable Oil (Soybean Oil And/Or Canola Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Titanium Dioxide.
Natural sources but still indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Phosphoric Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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