Skip to main content

Spanish Lettuce Salad

Processing Score
8.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 24 ingredients, including preservatives, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
708531294461
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size28 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
Calcium 80mg
6%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, VEGETABLE ENZYMES), CANOLA OIL, OLIVE OIL, BANANA PEPPERS (SODIUM BENZOATE, CALCIUM CHLORIDE), FRESH CILANTRO, GARLIC, GREEN OLIVES WITH PIMENTOS (SODIUM ALGINATE, GUAR GUM), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH), ROASTED PEPPERS (CITRIC ACID, SUGAR), DRIED SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Spanish Lettuce Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Green Olives With Pimentos (Sodium Alginate, Guar Gum).

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Roasted Peppers (Citric Acid, Sugar).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.