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Southwest Chicken Mini Pies

Processing Score
6.6Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 31 ingredients and no additives we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
816546015275
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 135mg
6%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 4g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

WATER, CORN, BLACK BEANS (WATER, BLACK BEANS AND SALT), RED BELL PEPPER, GREEN BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT)CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONION, SALT, SUGAR, VEGETABLE OIL [SAFFLOWER, SOYBEAN, CANOLA, CORN STARCH, SPICES AND GARLIC POWDER]CORN STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER)WATER, UNBLEACHED UNTREATED WHEAT FLOUR, GRILLED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, NO ANTIBIOTICS EVER, NO ADDED HORMONES, AND NO ANIMAL BY-PRODUCTS, BREAST MEAT, WATER, RICE STARCH, SALT), MARGARINE (VEGETABLE OIL, WATER, SALT, PERMITTED EMULSIFIERS, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}), VITAMIN A, BETA CAROTENE), VEGETABLE OIL, CREAM OF TARTAR, NATURAL BUTTER FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Southwest Chicken Mini Pies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Cheddar Cheese (Pasteurized Cow'S Milk, Culture, Enzymes, Salt)Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil [Safflower, Soybean, Canola, Corn Starch, Spices And Garlic Powder]Corn Starch, Sea Salt, Garlic Powder, Black Pepper)Water.

Industrial enzyme use indicates significant processing.

Synthetic VitaminsProcessing indicator

In this product: Margarine (Vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (Mixed Tocopherol {Soy Derived}), Vitamin A, Beta Carotene).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Cream Of Tartar.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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