Southern-Style Chicken Breast
Processing Score
11.0Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 36 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
085239014561
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size56 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 350mg
15%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 13 flagged for reviewCHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH (POWDERED COOKED CHICKEN WITH NATURAL FLAVOR), OF: VINEGAR, MODIFIED FOOD STARCH, SALT, CARRAGEENAN, SUGAR, MALTODEXTRIN, YEAST EXTRACT, SUNFLOWER OIL, FLAVORS, MODIFIED CORN STARCH, CHICKEN FAT, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATE, GUM ARABIC, GRILL FLAVOR (FROM SUNFLOWER OIL), COATED WITH: CHICKEN BROTH, DEHYDRATED GARLIC, INVERT SUGAR, DEHYDRATED ONION, SPICES, WATER, COLOR (CARAMEL)DEXTROSE, NATURAL FLAVORS, MODIFIED CORNSTARCH, LACTIC ACID, MALIC ACID, PECTIN, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Southern-Style Chicken Breast scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch, Modified Corn Starch, Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Carrageenan, Gum Arabic, Pectin, +1 more): Industrial stabilizers common in UPF.
- Natural Flavors (Flavors, Grill Flavor (From Sunflower Oil), Natural Flavors): Despite being natural, these are highly processed extracts.
Within Deli Meats, this product is more processed than about 93% of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Southern-Style Chicken Breast's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin, Invert Sugar, Color (Caramel)Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Malic Acid.
Common in both traditional and industrial foods.
Ketzal for iPhone
Is This One In Your Pantry?
Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.
Scan It Free
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Grass-Fed Organic Beef Burgers
Verde
1.05.5
Less processed (Minimally Processed)
99% Lean 1% Fat Extra Lean Ground Turkey Breast
Organic Prairie
1.07.5
Less processed (Minimally Processed), higher nutrition score
Beef Shaved Steak, Beef
Old Neighborhood
1.06.0
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast Cutlets with Rib Meat
Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.