Sour. Sweet. Cookies

Processing Score

15.3Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 29 ingredients, including artificial colors, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

044000063719

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Nutrition Facts

Serving size33 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 7g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 0mg

Sodium 115mg

Total Carbohydrate 23g

Dietary Fiber 0g

Total Sugars 11g

Includes 10g Added Sugars

20%

Protein 1g

Vitamin D 0mcg

Calcium 60mg

Iron 0.6mg

Potassium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 8 flagged for review

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, INVERT SUGAR, PALM OIL, PALM KERNEL OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM PHOSPHATE), CITRIC ACID, WHEY, MOLASSES, SOY LECITHIN, SALT, NONFAT MILK, BLUE 1 LAKE, YELLOW 6, SODIUM ALGINATE, CARAMEL COLOR, YELLOW 5 LAKE, RED 40 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sour. Sweet. Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Colors (Blue 1 Lake, Yellow 6, Yellow 5 Lake, +1 more): Synthetic colors are definitive UPF markers.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sour. Sweet. Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Palm Oil, Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Calcium Phosphate, Ammonium Phosphate).

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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