Sour Cream & Chives Mashed Potatoes
Processing Score
11.6Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 25 ingredients, including artificial flavoring, ingredients listed as artificial, corn syrup, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
029700021429
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
26%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 5 flagged for reviewIDAHO POTATOES, SALT, MALTODEXTRIN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), SOUR CREAM BLEND (CULTURED CREAM, NONFAT DRY MILK), CORN SYRUP SOLIDS, NONFAT DRY MILK, SUGAR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, DEHYDRATED ONION, DEHYDRATED CHIVES, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, SODIUM BISULFITE (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sour Cream & Chives Mashed Potatoes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Emulsifiers (Mono And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sour Cream & Chives Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Stearoyl Lactylate.
Added minerals often compensate for processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate (Preserve Freshness).
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Bisulfite (Preserve Freshness).
Natural sources but industrial application.
- Synthetic VitaminsProcessing indicator
In this product: Mixed Tocopherols (Preserve Freshness).
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Citric Acid (Preserve Freshness).
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Organic Chia Seeds
Goldbaum's
1.08.5
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1.010.0
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100% Natural Tri-Color Quinoa
Goldbaum's
1.0
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100% Natural White Quinoa
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1.09.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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