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Soup! Mix, Chicken Enchilada

Processing Score
5.5Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 19 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Soup! Mix, Chicken Enchilada Soup & Chili
Data Updated
Oct 18, 2026
UPC
758300033036
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 4g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

DEHYDRATED VEGETABLES (PINTO BEANS, NAVY BEANS, TOMATO, BELL PEPPER ONIONS, JALAPENO PEPPER, GARLIC), CORN MEAL, CORN FLOUR, MALTODEXTRIN, SEA SALT, HYDROLYZED SOY PROTEIN, SPICES, DEXTROSE, SUGAR, SAFFLOWER OIL, SILICON DIOXIDE, YEAST EXTRACT, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Soup! Mix, Chicken Enchilada scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Soup! Mix, Chicken Enchilada's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Vegetable ProductsProcessing indicator

In this product: Dehydrated Vegetables (Pinto Beans, Navy Beans, Tomato, Bell Pepper Onions, Jalapeno Pepper, Garlic).

Extracts and powders indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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