Soup! Mix
Processing Score
10.9Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 22 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
758300033128
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0.5g
Cholesterol 0mg
0%
Sodium 760mg
33%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 8 flagged for reviewDEHYDRATED POTATO, CORN STARCH, MALTODEXTRIN, SEA SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, CELERY, PARSLEY), NATURAL FLAVOR (WHEY), THE FOLLOWING INGREDIENTS: HYDROLYZED CORN PROTEIN, CHICKEN FAT (TBHQ), YEAST EXTRACT, SUGAR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, CARRAGEENAN, SPICE, TURMERIC, SODIUM BISULFITE (PRESERVATIVE). CONTAINS LESS THAN 2% SILICON DIOXIDE (ADDED TO HELP PREVENT CAKING)AND SOYBEAN OIL (TO HELP WITH EXCESS DUSTING).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Soup! Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Natural Flavor (Whey)): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Soup! Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Carrageenan.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Onion, Bell Pepper, Celery, Parsley).
Extracts and powders indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Anti-Caking AgentsProcessing indicator
In this product: Sodium Bisulfite (Preservative). Contains Less Than 2% Silicon Dioxide (Added To Help Prevent Caking)And Soybean Oil (To Help With Excess Dusting).
Common in powdered processed foods.
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1.06.0
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1.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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