Soft Whole Wheat Tortillas
Processing Score
10.1Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 22 ingredients, including hydrogenated oil, preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
085239201893
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 4g
Calcium 80mg
6%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 5 flagged for reviewWHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM SULFATE, CORN STARCH, AMMONIUM GLUTAMATE, ENZYME), SUGAR, SALT, MONOGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID, ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Soft Whole Wheat Tortillas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Soft Whole Wheat Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Of: Baking Powder (Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Sulfate, Corn Starch, Ammonium Glutamate, Enzyme).
Common in baking, excessive use indicates processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate, Dough Conditioner (Sodium Metabisulfite).
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Fumaric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cassava Flour Tortillas, Cassava Flour
Coyotas
1.03.0
Less processed (Minimally Processed)
Thinly Sliced Jicama Wraps
Jica
1.06.5
Less processed (Minimally Processed)
Tortillas
La Abuela Carmen Products
1.010.0
Less processed (Minimally Processed), higher nutrition score
Yellow Corn Tortillas
La Ranchera
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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