Soft White Hamburger Buns, Soft White

Processing Score

12.2Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 28 ingredients, including hydrogenated oil, high-fructose corn syrup, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

888109110987

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Nutrition Facts

Serving size43 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 1.5g

Saturated Fat N/A

Trans Fat 0g

Cholesterol N/A

Sodium 230mg

10%

Total Carbohydrate 22g

Dietary Fiber 2g

Total Sugars 4g

Includes 3g Added Sugars

Protein 4g

Iron 1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, VINEGAR, CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SORBIC ACID AND CALCIUM PROPIONATE (TO RETAIN FRESHNESS), ASCORBIC ACID, MONOGLYCERIDES, CITRIC ACID, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM PEROXIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Soft White Hamburger Buns, Soft White scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Fats (Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
Dough Conditioners (Calcium Peroxide): Industrial bread additives not used in home baking.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Soft White Hamburger Buns, Soft White's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Monoglycerides, Sodium Stearoyl Lactylate.

Miscellaneous additives generally indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Sulfate, Monocalcium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid And Calcium Propionate (To Retain Freshness), Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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