Soft Taco Size Flour Tortillas
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 21 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
703965001029
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 1.6mg
9%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 4 flagged for reviewENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, INTERESTERIFIED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PROPIONATE, MONO- AND DIGLYCERIDES, FUMARIC ACID, VEGETABLE SHORTENING (PALM OIL), AMMONIUM SULFATE, L-CYSTEINE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Soft Taco Size Flour Tortillas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
- Dough Conditioners (L-Cysteine): Industrial bread additives not used in home baking.
- Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Soft Taco Size Flour Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].
Fortification often compensates for processing losses.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Fumaric Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Ammonium Sulfate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cassava Flour Tortillas, Cassava Flour
Coyotas
1.03.0
Less processed (Minimally Processed)
Thinly Sliced Jicama Wraps
Jica
1.06.5
Less processed (Minimally Processed), higher nutrition score
Tortillas
La Abuela Carmen Products
1.010.0
Less processed (Minimally Processed), higher nutrition score
Yellow Corn Tortillas
La Ranchera
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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