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Soft Cookies Oatmeal

Processing Score
11.1Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 20 ingredients, including hydrogenated oil, high-fructose corn syrup, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sugar. It also contains trans fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
036800301542
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 5mg
2%
Sodium 85mg
4%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, OATMEAL, RAISIN PASTE, WATER, CORN SYRUP, DRIED EGGS, LEAVENING (BAKING SODA), SALT, DRIED WHEY, CINNAMON, NATURAL & ARTIFICIAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Soft Cookies Oatmeal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Soft Cookies Oatmeal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Partially Hydrogenated Soybean And/Or Cottonseed Oils).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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