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Fat Free Milk

Processing Score
9.5Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 8 ingredients, including artificial colors, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
070424001501
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
140
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 100mg
4%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 27g
Protein 8g
Vitamin D 100.8mcg
504%
Calcium 300mg
23%
Iron 0mg
0%
Potassium 320mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 5 flagged for review

NONFAT MILK, SUGAR, RED 40, BLUE 1, CARRAGEENAN, GUAR GUM, VITAMINS A PALMITATE AND D3 ADDED.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fat Free Milk scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Milk, this product is more processed than about 93% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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