Sliced Plain Bagels
Processing Score
9.6Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 29 ingredients, including preservatives, corn syrup, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
078742047478
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 67g
24%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 12g
Calcium 150mg
12%
Iron 4.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 5 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, OF: MALTED BARLEY SYRUP, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, CORN SYRUP SOLIDS, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, VINEGAR, WHEAT GLUTEN, CORN MEAL, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES, SOY FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sliced Plain Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sliced Plain Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Of: Malted Barley Syrup, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Sorbic Acid (To Retard Spoilage), Citric Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Avoiding Wheat Or Soy?
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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